Stratoon
This page is my “Stava” alternative, used for sharing my running, cycling and swimming endeavors. My long-term goal is to do a sprint triathlon (i.e. 1/8 triathlon), with the following timings:
- 750m open-water swimming in 14:30 min
- 5 Km running (unpaved and forest paths) in 20 min.
- 20 Km cycling (local “MTB”/cyclo cross trail) in 45 min.
At this moment, I cannot do any of these, not even in isolation. Although I may pass the cycling goal, but it is very route specific. On this page I do not record indoor swimming trainings, due to their repetative-route nature. Open-water swimming is a summer activity for me.
Week 16-20 2026
Week 11-15 2026 (Hooibrug ronde in Etappes)
Week 8,9,10 2026 (Essche Stroom estafette strijd)
Week 5,6,7 2026
Week 2,3,4 2026
Week 1 2026
Week 52 2025
Week 51 2025
All tracks (not interactive)
